Home production of tofu and tempeh

Tofu is a soy milk cheese curdled using a nigari curd. Tofu comes from China and is a staple of Asian cuisine. As it is a source of quality protein, it is also very popular in healthy nutrition. In Asian cuisine, tofu cheese is used in both savory and sweet dishes. It is valued primarily for its ability to absorb the taste of other ingredients used. In Europe and America, tofu is mainly associated with vegetarianism and veganism, where it can be used for its high protein content as a meat substitute. Another product you can make from soybeans is tempeh. These are fermented soybeans. Tempeh contains all B vitamins, it is such a vitamin complex including vitamin B12. Learn how to make tofu and tempeh at home in this category. And you will definitely appreciate the interesting tofu recipes.