Detoxification of the body using a bath
Detox baths have been used since ancient times. Detox baths help the body to remove toxins and at the same time absorb minerals and nutrients. Detoxification using Epsom salt is excellent. Epsom salt (magnesium sulfate, bitter salt) is an important part of sea water and some mineral waters.
Add about 1 cup of Epsom salt, a few drops of essential oil, e.g. lemon eucalyptus, to the hot tub and mix thoroughly.
We supply magnesium to the body in this natural way. Epsom salt is traditionally used to relieve muscle pain, relieve stress and relax the body.
How to make bath salt - very simple instructions for making a detox bath
What will be needed?
- 60g of coarse sea salt
- 30g of Epsom salt
- 10g of baking soda
- Essential oils - choose your favorite, a few drops according to the desired intensity of the scent
How to do it?
Mix everything thoroughly and you can go fill the bath.